The 49 Minute Championship Workout For Track & Field: Written by a proven National Championship and Olympic Track and Field Coach
Authored by Steve Silvey
List Price: $59.95
A special "Cookbook" of workouts designed to help middle school, high
school, college and track club coaches, with becoming a better track and
field coach. You have found your personal mentor in Track & Field Training.
Gain or expand your knowledge utilizing Coach Steve Silvey’s many years of
track and field coaching experience. This book consists of a detailed "20
week" training program for the following events, 100/200 Meters, 400 Meters,
800 Meters, 110/300 Meter Hurdles, 400 Meter Relay and 1,600 Meter Relay.
Coach Silvey has produced numerous Olympians and World Championship
performers and medalists. This is his finest and largest book ever produced
with over 209 pages of important coaching information and sample workouts.
Let Coach Steve Silvey share his coaching secrets that have produced many
national championship teams and athletes.
Coach Silvey has coached for the for the University of
Arkansas,
University of
Oregon,
Blinn College, Texas
A&M
University,
Texas Tech University and Mississippi State
University. Coach Steve Silvey has also spent 8 years coaching on the high
school level.