59 Minute Championship Distance Workout for Track & Field and Cross Country: A book written by a proven National Championship and Olympic Track & Field Coach
Authored by Steve Silvey
List Price: $39.95
6" x 9" (15.24 x 22.86 cm)
Black & White on White paper
192 pages
ISBN-13: 978-1475199178
ISBN-10: 1475199171
BISAC: Sports & Recreation / Running & Jogging
You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey’s many years of track & field and cross country coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 190 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached at the
This book comes with a detailed distance training programs for both middle school and high school athletes for improving race performance and numerous articles on training, nutrition & much more.