If you need to improve your speed, quickness and agility then make plans to attend a training session.  Need to jump further or higher then contact Coach Six.  For ages 8-25.

Basketball, Baseball, Softball, Football, Soccer, Track & Field, Volleyball,

Coach John R. Six, MS PE,  NSCA Certified Strength & Conditioning Specialist 2006-2008
MS PE Texas Southern University,  BS Ed Drake University
Coach for several Olympic athletes and collegiate All-Americans.
1986 US Olympic Development Committee for women's sprint hurdles.
Helped with football camps for Anthony Newman & JJ Birden, Coordinated training programs with Von Ray Johnson.
Speaker at the PEMCO All-Sports clinic in Seattle.

World Class All Sports Speed Development Camps have been conducted since 1994 in various cities around the United States.  The camps in Vancouver, WA are tailored to the groups needs and the athletes will be taught the most current techniques of SPEED DEVELOPMENT presently used by elite athletes. 

Small groups, teams or individuals. 



Contact Coach Six for training session details.  Please send your training goals, phone number and a best time to call.


johnnyrsix@yahoo.com